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Brushing & Flossing
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| The best way to ensure a clean and healthy smile are brushing and flossing. Food particles can accumulate on teeth and in braces, and over time turn into plaque. The bacteria that results from this accumulation can lead to gum disease, tooth decay, and even loss of teeth. To avoid these problems while you are in orthodontic treatment, take special care of your braces, teeth, and gums to ensure you will have the best possible result. |
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Brushing
Use a toothbrush with soft bristles and a small strip of fluoride toothpaste.
When you brush your teeth, move the brush in small, circular motions to reach food particles that may be under you gum line. Hold the toothbrush at an angle and brush slowly and carefully, covering all areas between teeth, between braces, and the surface of each tooth. It will take you several minutes to thoroughly brush your teeth. Brush up on the lower teeth, down on the upper teeth, and the outside, inside, and chewing surface of your front and back teeth.
Brush your tongue and the roof of your mouth before you rinse.
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